Yoga Schedule

Monday-Friday Island Style Vinyasa @ 8:00am and 9:30am

 -and- 

Seva Practice to Benefit Hand in Hand Ministries: 

Saturday, March 18 at 9:30 a.m.

SEVA means Selfless Service in Sanskrit. One Saturday a month, we meet at Namaste Café + Yoga Studio to enjoy class and raise funds for an organization or individual making a positive impact in Belize! 

Hand in Hand Ministries is an international non-profit organization that builds strong communities and transforms lives through cultural immersion, education, housing and health care. 

6 Week Beginner's Series - Join Shannon Reeder Mondays 4:00-5:15 from March 13-April 17 to learn the foundations of yoga! 

$150 BZD for six week series

Registrations are required. Please send us a message to learn more and reserve your space! 

FAQs

• Cost: by donation
• All levels welcome!
• Mats, straps & blocks are provided free of charge
• No need to register, but please arrive 5-10 minutes early as space is limited